I know that on different days you need different things, so whether you need some hands on nurturing, or a space to cocoon yourself & simply BE I’ll help you find that perfect ME-TIME.
SOULSHINE! SOUND MEDICINE TASTER SESSION (90mins, Biofield Tuning & Soundbath)
SOULSHINE SANCTUARY OR ONLINE
This introductory session weaves together two deeply nourishing Sound therapy practices for you to release stress & experience ultimate relaxation.
This beautiful session which includes Biofield Tuning & your own private Soundbath is perfect for me-time when your soul needs some gentle nurturing & will introduce you to the amazing restorative benefits of Sound medicine.
Expect to feel lighter, brighter, deeply calm & more like yourself again!
£50.00
PRIVATE SOLO SOUNDBATH (60mins)
AT THE SOULTIME SANCTUARY
A restorative Soundbath where every calming sound wave is intended just for you.
This healing Soundbath carves out an intimate, comfortable space for you to release stress & rest deeply.
Cultivate more inner space, sleep better, release tension, regulate your nervous system & relax your way to lower blood pressure.
Just lie down, close your eyes, wrap yourself up in a cosy blanket & open yourself up to receive the most beautiful, soothing therapeutic waves of magical Sound.
£45.00
PRIVATE GROUP SOUNDBATH (60mins)
AT THE SOULTIME SANCTUARY
Carve out some treasured time for you & your bestie to UNWIND from the stresses of everyday life.
This gorgeous SOUL nourishing SOUNDBATH is available for PRIVATE GROUPS of up to 3 people. The most beautiful way to GATHER with the ones you love & feel RESTORED.
(There’s even an additional option to STAY ZEN so you can catch up & unravel slowly!)
£45.00 (per group)
ME-TIME SOUNDBATH MEDITATION CLASSES (75mins, Drop-in)
AT THE SOULSHINE SANCTUARY
Find Your Inner Peace with Morning and Evening Me-Time
Start your day with tranquility and end it with relaxation. My new Soundbath meditation classes, Morning Me-Time (fridays) and Evening Me-Time (tuesdays), offer a sanctuary for your mind and soul. Immerse yourself in a symphony of healing sounds as you:
- REDUCE STRESS AND ANXIETY
- IMPROVE SLEEP QUALITY
- BOOST YOUR MOOD AND WELL-BEING
- ENHANCE YOUR FOCUS AND CLARITY
Join me for a shared group session where you can unwind, recharge and discover a newfound sense of peace and balance.
Book your spot today and experience the transformative power of soundbath meditation.
£15.00
PEACEFUL PREGNANCY SOUNDBATH (75mins, Drop-in antenatal gathering)
AT THE SOULTIME SANCTUARY
My gentle antenatal sound baths offer a serene space for expectant mothers to relax, rejuvenate, and connect with like-minded women.
Experience the soothing power of sound and vibration, reducing stress, improving sleep, and deepening your bond with your baby.
Discover a holistic approach to prenatal well-being, immerse yourself in a moment of tranquillity and support your journey into motherhood.
£15.00
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Soultime Sessions 